A healthy body and a healthy mind go together. And there’s a link between your personal fitness and the health of your business. Is it time you started to change your habits and get in shape? The good news is that it doesn’t need to be difficult.
Author Archive | Anne Francis
Starting a Business in Your 50s
Starting a business in your 50s is a growing trend. Is it time for you to find the courage to put long-held dreams into action?
Building a £1 Million Business from your Livingroom
Lisa Angel will be one of the ‘in conversation’ panelists of self-made local role models at the Prowess business bootcamp for women, being held in Norwich on 20 November 2014.
Retreat to Go Forward: How Starting a Business was Maggie Sorrell’s Salvation
Maggie proved the doctors who said she’d never walk again wrong. Taking control of her recovery also resulted in a new business providing a B&B retreat centre for women in the heart of Norfolk.
7 unexpected tips for building your business strength
An unexpected truth about building a strong business in a time of change and a world of uncertainty.
In the Business of Music, Culture and Compassion: Anna Mudeka
Business woman and musician Anna Mudeka, a Zimbabwean living in Norfolk, has performed with the greats of world music and been honoured for her role as an ambassador of African culture. Anne Francis caught up with her in to find out more.
Working together works
Collaboration is helping independent traders in the Norwich Lanes to thrive despite the economic gloom. It creates a positive atmosphere and a great customer experience.
Reinventing yourself
What would you do if you knew you couldn’t fail? The honest answer to this could be your first step towards reinventing yourself.
How Cleansing Can Activate Your Creativity
Could a three-day cleanse really make a lasting difference to energy levels, immune system and general health? Could a cleanse help to reignite creativity. Anne Francis takes the challenge.
Getting through Tough Times: 12 Ways to Find Mindfulness
In this recession we need our wits about us. Mindfulness, or the ability to choose our response in any given situation, is the ultimate strength.
Rising to the Challenge: 7 Tips for Difficult Times
Rising to difficult challenges gets easier with practice. Here are our top tips for bouncing back.
Self-Confidence Tips to Boost you and your Business
Self-confidence is a vital ingredient for success. If you believe in your product and yourself, it will shine through to your clients and will help to make your business thrive. Here are our top ten self-confidence tips
Staying on Track
Ever started with great intentions and then lost motivation? Staying on track can be a challenge, but there are some great techniques to help.
Building a Good Reputation
In business a good reputation is your greatest asset. It starts with solid foundations of trust, respect and integrity.
